{"id":19309,"date":"2023-04-27T14:16:42","date_gmt":"2023-04-27T06:16:42","guid":{"rendered":"https:\/\/www.konmison.com\/?p=19309"},"modified":"2023-04-27T16:09:13","modified_gmt":"2023-04-27T08:09:13","slug":"%e6%b8%9b%e9%87%8f%e3%81%ae%e3%81%9f%e3%82%81%e3%81%ae%e6%8c%af%e5%8b%95%e3%83%9e%e3%82%b7%e3%83%b3%e3%81%ae%e4%bd%bf%e7%94%a8%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/www.konmison.com\/ja\/%e6%b8%9b%e9%87%8f%e3%81%ae%e3%81%9f%e3%82%81%e3%81%ae%e6%8c%af%e5%8b%95%e3%83%9e%e3%82%b7%e3%83%b3%e3%81%ae%e4%bd%bf%e7%94%a8%e6%96%b9%e6%b3%95\/","title":{"rendered":"\u6e1b\u91cf\u306e\u305f\u3081\u306e\u632f\u52d5\u30de\u30b7\u30f3\u306e\u4f7f\u3044\u65b9"},"content":{"rendered":"<p>\u632f\u52d5\u30de\u30b7\u30f3\u306f\u3001\u5168\u8eab\u632f\u52d5\u30de\u30b7\u30f3\u3068\u3057\u3066\u3082\u77e5\u3089\u308c\u3001\u8fd1\u5e74\u4eba\u6c17\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c4\u30fc\u30eb\u3068\u306a\u3063\u3066\u3044\u308b\u3002\u632f\u52d5\u30de\u30c3\u30b5\u30fc\u30b8\u6a5f\u306f\u3001\u7b4b\u8089\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3001\u8840\u6d41\u3068\u8840\u884c\u3092\u6539\u5584\u3057\u3001\u4f53\u91cd\u3092\u6e1b\u3089\u3057\u3001\u75db\u307f\u3092\u8efd\u6e1b\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306b\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u3084\u7406\u5b66\u7642\u6cd5\u58eb\u3001\u6162\u6027\u7684\u306a\u75db\u307f\u3092\u62b1\u3048\u308b\u4eba\u306a\u3069\u306b\u3088\u304f\u4f7f\u308f\u308c\u3066\u3044\u308b\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f 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class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u30de\u30b7\u30f3\u3092\u30b9\u30ea\u30df\u30f3\u30b08G\u632f\u52d5\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3059\u308b\u65b9\u6cd5\uff5cKonmison JF709D\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/YoW3DbRV1Hw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:62px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u632f\u52d5\u30de\u30b7\u30f3\u306b\u3088\u308b\u6e1b\u91cf\u306e\u30d3\u30d5\u30a9\u30fc\u30fb\u30a2\u30d5\u30bf\u30fc<\/h2>\n\n\n\n<p>\u3068\u306f\u3044\u3048\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306b\u632f\u52d5\u30de\u30b7\u30f3\u3092\u53d6\u308a\u5165\u308c\u305f\u7d50\u679c\u3001\u4f53\u91cd\u304c\u6e1b\u308a\u3001\u4f53\u7d44\u6210\u304c\u6539\u5584\u3057\u305f\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u4f7f\u7528\u983b\u5ea6\u3084\u632f\u52d5\u306e\u5f37\u3055\u3001\u4ee3\u8b1d\u3084\u4f53\u7d44\u6210\u306e\u500b\u4eba\u5dee\u306a\u3069\u306e\u8981\u56e0\u306b\u3088\u3063\u3066\u7d50\u679c\u306f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u632f\u52d5\u30d7\u30ec\u30fc\u30c8\u3067\u306e10\u5206\u9593\u306f\u4f55\u306b\u76f8\u5f53\u3059\u308b\u304b\uff1f<\/h2>\n\n\n\n<p>\u632f\u52d5\u30d7\u30ec\u30fc\u30c8\u3067\u306e10\u5206\u9593\u304c\u5f93\u6765\u306e\u904b\u52d5\u3068\u540c\u7b49\u3067\u3042\u308b\u3053\u3068\u3092\u6b63\u78ba\u306b\u793a\u3059\u79d1\u5b66\u7684\u6839\u62e0\u306f\u9650\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3044\u304f\u3064\u304b\u306e\u7814\u7a76\u3067\u306f\u3001\u632f\u52d5\u30de\u30b7\u30f3\u3092\u4f7f\u3063\u305f\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306f\u3001\u7b4b\u8089\u306e\u6d3b\u6027\u5316\u3068\u30ab\u30ed\u30ea\u30fc\u6d88\u8cbb\u306e\u70b9\u3067\u3001\u4e2d\u5f37\u5ea6\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3068\u540c\u69d8\u306e\u7d50\u679c\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001Journal of Strength and Conditioning Research\u8a8c\u306b\u63b2\u8f09\u3055\u308c\u305f\u7814\u7a76\u3067\u306f\u3001\u632f\u52d5\u30de\u30b7\u30f3\u306b\u3088\u308b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u30921\u56de\u884c\u3046\u3060\u3051\u3067\u3001\u5f93\u6765\u306e\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u30fb\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3068\u540c\u69d8\u306e\u7b4b\u6d3b\u6027\u5316\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002 <\/p>\n\n\n\n<p>International Journal of Sports Medicine\u306b\u63b2\u8f09\u3055\u308c\u305f\u5225\u306e\u7814\u7a76\u3067\u306f\u3001\u632f\u52d5\u30de\u30b7\u30f3\u306b\u3088\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u4e2d\u5f37\u5ea6\u306e\u904b\u52d5\u3068\u540c\u69d8\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u91cf\u3068\u5fc3\u62cd\u6570\u3092\u5897\u52a0\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u304a\u6c17\u306b\u5165\u308a<\/strong>: <a href=\"https:\/\/www.konmison.com\/ja\/%e6%b8%9b%e9%87%8f%e3%81%ae%e3%81%9f%e3%82%81%e3%81%ae%e7%b4%b0%e3%81%8f%e6%a9%9f%e6%a2%b0%e3%82%92%e4%bd%bf%e7%94%a8%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">\u6e1b\u91cf\u306e\u305f\u3081\u306e\u7d30\u304f\u6a5f\u68b0\u3092\u4f7f\u7528\u3059\u308b\u65b9\u6cd5<\/mark><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7d50\u8ad6<\/h2>\n\n\n\n<p>\u6e1b\u91cf\u306f\u6700\u7d42\u7684\u306b\u30ab\u30ed\u30ea\u30fc\u4e0d\u8db3\u306b\u3088\u3063\u3066\u884c\u308f\u308c\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3088\u308a\u3082\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u5897\u3084\u3059\u5fc5\u8981\u304c\u3042\u308b\u306e\u3067\u3059\u3002\u632f\u52d5\u30de\u30b7\u30f3\u306e\u4f7f\u7528\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306e\u30ab\u30ed\u30ea\u30fc\u6d88\u8cbb\u3092\u5897\u3084\u3059\u306e\u306b\u5f79\u7acb\u3064\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u6e1b\u91cf\u8a08\u753b\u3067\u306f\u3001\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3068\u5b9a\u671f\u7684\u306a\u904b\u52d5\u3082\u8003\u616e\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>\u632f\u52d5\u30de\u30b7\u30f3\u306f\u3001\u5168\u8eab\u632f\u52d5\u30de\u30b7\u30f3\u3068\u3057\u3066\u3082\u77e5\u3089\u308c\u3001\u8fd1\u5e74\u4eba\u6c17\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c4\u30fc\u30eb\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u632f\u52d5\u30de\u30c3\u30b5\u30fc\u30b8\u6a5f\u306f\u3001\u7b4b\u8089\u3092\u307b\u3050\u3057\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3084...<\/p>","protected":false},"author":3,"featured_media":19310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"If you want to weight loss by using a vibrating machine, then this post will show you how to use vibration machine for weight loss.","_seopress_robots_index":"","footnotes":""},"categories":[43],"tags":[],"class_list":["post-19309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-howtouse"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.konmison.com\/ja\/wp-json\/wp\/v2\/posts\/19309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.konmison.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.konmison.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.konmison.com\/ja\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.konmison.com\/ja\/wp-json\/wp\/v2\/comments?post=19309"}],"version-history":[{"count":4,"href":"https:\/\/www.konmison.com\/ja\/wp-json\/wp\/v2\/posts\/19309\/revisions"}],"predecessor-version":[{"id":19324,"href":"https:\/\/www.konmison.com\/ja\/wp-json\/wp\/v2\/posts\/19309\/revisions\/19324"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.konmison.com\/ja\/wp-json\/wp\/v2\/media\/19310"}],"wp:attachment":[{"href":"https:\/\/www.konmison.com\/ja\/wp-json\/wp\/v2\/media?parent=19309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.konmison.com\/ja\/wp-json\/wp\/v2\/categories?post=19309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.konmison.com\/ja\/wp-json\/wp\/v2\/tags?post=19309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}