1.What Are Fat and What Are its functions?
2.Why do people want to eliminate it?
3.The risk of fast food or eating no food
4.Do you know a better way to lose weight?
5.Do body sculpting machines work?
6.EMS body sculpting
Nowadays, more and more people would like to lose weight. They try various methods, such as eating a healthy diet and working out every day. However, they may find the effect is not obvious.
People are anxious to get rid of fat. Is fat really bad for our bodies?
What Are Fat and What Are its functions?
People maybe know that water, minerals, and protein play a significant role in the functioning of the human body, but the role of fat is easily overlooked.
Fat is responsible for many vital functions of the body. The body cannot function without it. When people consume fat, the digestive tract breaks it down into fatty acids, which are absorbed by cells throughout the body. Fatty acids help with brain development, blood clotting, and control of inflammation. Fatty acids can be burned for energy and help keep the body warm. Therefore, proper storage of fat can provide a source of energy for operations.
Fat makes up 60% of the brain and affects people’s ability to learn memory and mood. 60% of our heart’s energy comes from burning fat. Certain fats also help keep the heart beating healthy.
So, if fat has a benefit for our bodily functions.
Why do people want to eliminate it?
The fat that is stored around the internal organs is called visceral fat, while the fat that lies just below the surface of the skin is called subcutaneous fat. Problems arise when the ratio of visceral and subcutaneous fat in the body is higher than acceptable levels. In addition to accumulating belly fat, excess visceral fat can lead to potential health risks. Therefore, people would like to remove the fat.
Trans fats are one type of fat that should be avoided. Usually, we find them in fried foods, baked goods, packaged snacks, vegetable shortenings, and margarine. Trans fats increase the risk of heart attack and diabetes.
The risk of fast food or eating no food
When you’re busy at work every day and you want to lose weight, you instinctively want to lose weight fast. Some people opt for a fast meal, which usually cut out carbohydrates entirely. However, some people will choose not to eat or eat less, and would rather be hungry than eat too much, just to wear that beautiful dress on a special occasion. While this brings quick and encouraging results in the short term, if you stick to these ways for a long time to lose weight, they carry potential health risks, including decreased immunity, decreased metabolic rate, blood pressure fluctuations, Hormone imbalance, etc.
Do you know a better way to lose weight?
With the advancement of modern science and technology, there is a method called body sculpting. It targets fat cells in specific parts of the body by using energy induced by high or very low temperatures and eliminates them naturally through the body’s lymphatic system. It can get rid of stubborn fat that cannot be removed through a healthy diet and workout.
Do body sculpting machines work?
Body sculpting machines can target the treatment area and reduce the fat of the body. The killed fat cells are excreted with the body’s metabolism. Therefore, this weight loss effect is not immediate, and it takes several months to see the full weight loss results.
Body sculpting kills or shrinks fat cells in targeted areas. Although the killed cells are gone forever, the fat cells that have been shrunk can grow back in size because of an unhealthy diet or lack of exercise.
Body sculpting treatment is not the main weight loss method. Body sculpting is best for removing stubborn fat that is difficult to reduce through exercise. It’s for people who want to lose a few pounds and is willing to maintain a healthy diet and workout. Because body sculpting machines can help them remove stubborn fats who love sports, to achieve the effect of weight loss and body sculpting.
Let’s talk about one of these body sculpting treatments.
EMS body sculpting
EMS body sculpting can intensely contract and build muscles at an extremely fast rate, much more intensely than the muscles that people work out themselves. During the use of EMS body sculpting, muscles are generated, resulting in body shaping. You will most likely see visible abs or firm buttocks after treatments.
However, EMS body sculpting is not a weight loss method. It is for those who want to build muscles. The device is FDA-approved for the treatment of abdominal muscles, buttocks, arms, and calves. The patient will experience some vibration or contraction during the treatment, which may be a little uncomfortable.
In conclusion, fat is not bad for our health, it is necessary to store some fat. If you want to build muscles and lose weight, you can choose EMS body sculpting machines to get rid of some stubborn fat.